AboutĀ me

Hi, Iā€™m Kate! I can't wait to help you learn and grow.

After 28 years in a relationship with someone with narcissism I broke free. An important part of gaining my freedom was understanding what I was dealing with and better ways to respond. I felt so ashamed when I got pulled into arguments and endless loops of circle talk. I worried I was becoming like him.

My Approach

I believe that knowledge and support is power.

One of the primary ways a person with narcissism controls us, is by keeping us confused, isolated, and off balance. Recognizing what is happening and how to respond is key to breaking free and having a peaceful, joyful life.

This is not therapy. I strongly encourage you to see a therapist as needed for additional support.

My eBook on recognizing narcissism

My Membership Community coming soon

Try my eBook for Free.

Please share this book with someone else if it would be helpful.